World's Best Alfredo

We absolutely love Italian food. In fact, we eat it at least once a week. We had the habit of going out to Olive Garden or Carrabba's and spending a fortune on pasta. So I had to figure out a way to make delicious pasta at home, that wouldn't cost a ton or take hours to make.

Well, I came up with this AMAZING alfredo sauce recipe. Believe me when I say, it's the world's best. I've been asked by so many people for this recipe and it's often requested by friends and family.

What you'll need:

• 3 Tbs butter
• 1/2 c Parmesan cheese, grated
• 1 egg yolk
• 8 oz of heavy cream
• 1 pinch of nutmeg
• salt to taste

How it's made:

• Melt butter in a saucepan over medium heat.
• Add heavy cream. Stir constantly.

• Add in salt, nutmeg, and cheese, stirring constantly to prevent sticking.

• Once cheese is completely melted, mix in the egg yolk.
• Simmer over low heat for 3-4 minutes.
• Serve over your favorite pasta and garnish with a little bit of Parmesan
• Enjoy!

Tropical Blueberry Smoothie

I absolutely love smoothies. They're super healthy and filling. I've tried so many variations. But one thing I absolutely cannot stand, is when people add in yogurt. But that's just me. So, none of my smoothies have yogurt in them.

Here's on of my go to recipes

What you'll need:

• 1 c Coconut Almond Milk Blend

• 1 c frozen mixed tropical fruit

• 1/2 c frozen blueberries

How it's made:

• Combine all ingredients in a blender. Blend until smoothie consistency. You can add more milk if it's too thick.